wms ldg;au Y¾¾rmfha iunr ;djh mj;ajd .eksu b;du jeo.;a"j¾;udk Ôjk rgdjka ;=, ;rnd/lu"úYd, w¾nqo ldÍ ;;ajhla ú yudrhs fï ksid YÍrh iunrj ;nd .; fkdyel'fïh úYd, f,v frda. .kkdjlg u w; jeksuls'úisy;r meh mdGl Tng wo wms lshd fokak iqodkï jkqfha b;d ir< mar ;sldr larluhla ta ;uhs ;ks ll=f,ka ysg f.k isáu'iuyr whg tfia iq¿ fudfyd;la
;ks ll=f,ka ysgf.k bkakg mqÆjks ;j;a iuyrekag b;du myiqfjka ;u iunr;djh mj;ajd .ksfuka ;ks ll=f,ka ysgf.k isáug yelshjla we;s'fhda.d wNahduihka ys Tn kshf,kjd kï fïh Tng b;du myiq ir< fõ ';ks ll=f,ka ysg f.k isáfuka Tfí YÍrhg ,efnk marn:s,dN ms<sno Tnj oekqj;a lsßug úisy;r meh iqodkï'
uE;l§ lrk ,o mÍlaIKhla u.ska Tmamq fj,d ;sfnkjd ;;amr 20 lg jvd jeä ld,hla tl mdohla Wv YÍrfha nr iu;=,s;j mj;ajd .ekSu u.ska wxY Nd.h kue;s Nhdkl frda. ;;ajh we;s ùug we;s yelshdj wvq jk nj'
óg wu;rj úúOdldrfha udkisl frda. ;;a;aj jf.au reêr ixirK moaO;sh wdYaß.; frda.;a úfYaIfhkau fud<h yd iakdhq moaO;sh wdYaßr; frda.;a we;s fjkakg we;s wjOdku fyd| YÍr iu;=,s;;djhla mj;ajd .ekSu u.ska wju lrk nj ffjoahg jreka mjikjd'
úúO jhia ldKav j,g wod,j iu;=,s;;djfha uÜgu fjkia jkjd'
wjqreÿ 40 g wvq Tng"
wju jYfhka weia jid f.k ;;amr 45l=;a weia werf.k ;;amr 15 l=;a bkakg yels úh hq;=hs'
wjqreÿ 40 ;a 49 ;a w;r Tng"
wju jYfhka weia jid f.k ;;amr 42l=;a weia werf.k ;;amr 13 l=;a bkakg yels úh hq;=hs'
wjqreÿ 50 ;a 59 ;a w;r Tng"
wju jYfhka weia jid f.k ;;amr 41l=;a weia werf.k ;;amr 8 l=;a bkakg yels úh hq;=hs'
wjqreÿ 60 ;a 69 ;a w;r Tng"
wju jYfhka weia jid f.k ;;amr 32l=;a weia werf.k ;;amr 4 l=;a bkakg yels úh hq;=hs'
wjqreÿ 70 ;a 79 ;a w;r Tng"
wju jYfhka weia jid f.k ;;amr 22l=;a weia werf.k ;;amr 3 l=;a bkakg yels úh hq;=hs'
tfia yelshdjla ;sfnkjd kï Tkak Tfí Balance tl .ek nh fjkak tmd' Tn frda. .Kkdjlska wdrlaIs;hs'
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