jl=.vqj, ;ekam;a jk úI yd ,jK j¾. bj;a lr.ekSfï l%uh 

 jl=.vqj, ;ekam;a jk úI yd ,jK j¾. bj;a lr.ekSfï l%uh
mdia,s ñáhla f.k tajdfha kgq lmd fld< fjka lr.kak
miqj tu mdia,s fld< WKq j;=r iys; Ndckhlg oud úkdä 10la ,sm u; ;ïnd .kak '
bkamiq th isis,a ùug yer fyd¢ka fmrd fnda;,hlg fyda fcda.=jlg j;alr YS;lrKfhys ;ekam;a lr .kak '
Èklg fuhska ùÿrejla ne.ska mdkh lrkak '''
ienE fjkila oefkkq we; 'w;aÿgqjhs '''

Easy Steps For Kidney Cleanse'

Follow these easy steps for kidney cleanse'
1' Cut a bunch of parsley into smaller pieces'
2' Boil the parsley in a pot of water for 10 minutes'
3' Let it cool down and then sieve and discard the parsley'
4' Pour the filtered water into bottles or any container and keep in fridge'
5' Drink one glass of the water daily'
6' You should notice the sediments in your urine'
7' You should feel a sense of well-being after that'

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