High Blood Pressure Symptoms,Causes And Treatments

frda. /ilg fya;=jk wêreêr mSvkh f.or§u iqj lr.ekSug úYañ; l%uhla fukak'' 
 
wfma rfÜ yq.la whg ;sfhk frda. ;;ajhla ;uhs fï wê reêr mSvkh lshk tl"wms okakd úÈhg wê reêr mSvkh f.dvdla frda.j,g fya;=fjkjd hdÆjfka b;ska wo wms n,uq fukak fï wê reêr msvkh j,lajd .kak lrkak mq¿jka foaj,a yd fï jf.a ;;ajhla ;sfhkjkï tal fydo lr.kak f.or§u wmg lr.kak mq¿jka foaj,a jf.au fï wê reêr mSvkh yefokak n,mdk fya;= fudkjo lsh,;a'

uq,skau wms n,uq wê reêr mSvkh lshkafka fudllao lsh,d
 
wOHd;ksh ke;fyd;a wê reêr mSvkh f,i yeÈkafjkafka wm reêr kd, moaO;sfha msvkh idudkHh w.hg jvd jeäùuhs' wjia:d follÈ reêr msvkh 140$90 mHg g jvd jeäjq úg Ung wê reêr msvkh we;ehs frda. úksYaph lrhs'

wê reêr mSvkh we;sfjkak fya;= okakjdo @

 
fndfyda frda.Skaf.a ^>90] & m%;sldr l< yels frda. idOlhla fkdue;' flfia jqjo Tnf.a ffjoHjrhd úiska ;j ÿrg;a fya;=j i|yd mßlIK lsÍfuka ks.ukhlg t,fnhs'

reêr mSvkh jeä jkafka wehs@
 
fuh ioyd fya;= idOl lsysmhla n,mdknj fidhdf.k we;'
WodyrK

    mjq,a b;sydih
    ;rndre lu
    u;ameka mdkh
    ldhsl yd udkisl wd;;sh
    wêl f,i ÆKq wdydrhg .eksu
    jvd;a iqfmdmfnda.s ðjk rgdj
    Wm;a md,k fm;s j¾. Ndú;h

wêl reêr mSvk ;;a;jhla ;sfhkjdoehs oek .kafka fldfyduo @
 
fndfyda úg frda. ,laIk fkdfmkajhs' kuq;a ffjoHjrfhl= isÿlrk idudkH frd. mßlaIdfõÈ" fyda fjk;a frda. wjia:djl m%;sldr ,nd.eksug meñks úglÈ fuh oek.eksug yel'ñg wu;rj my; ioyka frda. ,laIko oelsh yel'

    ysiroh'
    kdihka /êr .e,su'
    lrleú,a,'
    w;=re wndojk wxYNd.h" yDo frda.^ydÜ wegEla&fmksfï ÿ¾j,;d'

wêl reêr mSvkfha Nhdkl m%:sM, fudkjdo@
 
wm Yßrfha m%odk Ôj bkao%shka fndfydauhl l%shdldß;ajh‍g ndOd we;s lrhs' w;=re wndo iuyrla my; ioyka fõ'

    wxYNd. ;;ajh'
    fud,hg f,a .e,su'
    yDo%dndOhka^ydÜ wegEla&
    jl=.vq wl¾ukHh úu'$jl=.vq l%shd úrys; ùu'
    m%Odk reêr kd, msmsßu'
    weiaj,g ydks úu' wkaOúu'
    m¾hka; jdysks wndohka we;súu'

wê reêr mSvkh iqjlr .; yels frda. ;;ajhlao @
 
wê reêr mSvk ;;ajh we;s úug n,mE fya;=j bj;alsßfuka"tkï hï frda.s ;;ajhla ksidkï tjeks ;;ajh iqj l< yel'uq;a Èhjeähdj jeks frda. fukau fuho md,kh lsßu l< yel'Ôjk rgdfõ fjkia lï yd T!IO Ndú;fhka wê reêr mSvk ;;ajh md,kh lr .ekSfuka idudkH Ôú;hla .;lrkak mq¿jka fjkjd'

wê reê msvkh i|yd we;s m%:sldr fudkjdo@$md,kh lrkafka flfiao@
 
hym;a Ôjk rgdjla mj;ajd .ekSug Tn lghq;= l< hq;=h' ta w;=ßka"

wdydr md,kh;u Wig iß,k nr mj;ajd .ekSfuka ÆKq wvqfjka fhÿ wdydr .eksu
fuysÈ

    lEu msisfuka miq ÆKq tl;= fkdlsßu'
    ÆKq wÈlj fhÿ wdydr fkd.ekSu'
    iun, wdydr fõ,la ,nd .eksuwdydrfha fldf,diagfrda,a isud lsßu'

Wod

    neÿï j¾. fuo iys; lsß
    u;ameka mdkh fkdlsßu m<;=re yd t<j¿ j¾. jeämqr wdydrhg .eksu

l%uj;a jHdhdu lsßu u.ska
uq,sl jYfhka reêr msvkh idudkH uÜgug f.k wdmiq l%uj;a ffoksl rgdjlg jHdhdufhys fh§u wju jYfhka Èklg úkdä 20la"tu.ska Yßrfha nr md,kh lr .eksu wêl fjfyi fok l%shdldß;ajfhka ñÈ isáu kqmqreÿ jHdhdu fkdlsßu'

udkisl hy meje;au
Tn ðj;ajk jg msgdfõ Tng udkisl msvkh jeä lrjk fya;= je,elaúh yels udkisl msvk yd je,elaúh fkdyels udkisl msvk yÿkdf.k ;sìu'Tng mSvdldß m%YaKhla fõ kï ióm;u ys;j;l= iu. idlÉcd lsßu
wkjYH wúfõls nfjka ñÈu

T!IO Ndú;d lsßu
Tnf.a ffjoHjrhd úiska kshu lrk T!IO kshñ; mßÈ ,nd .eksu
T‍fí ys;=ukdmh msßÈ T!IO fkd.eksu'
T!IO fjkia lsßu lsisu úgl fkdl< hq;=h'
fjk;a wiksm ;;ajhlg m%:sldr ,nd .eksug hdfïÈ Tn wê reêr mSvkhg T!IO ,nd .kakd nj okajkak'

reêr mSvkh wvq ùuo whym;a m%;s:, f.k fok ksid la,dka; ;;ajh" oyäh oeóu" w;amd fl<jrj,a iS;, úu ms,sno ie,ls,su;a ùu
wfkl=;a frda.S ;;ajhka m<sn| ie,ls,su;a úu
Èhjeähdj" ;rndre lu"fldf,iagfrda,a wêl nj hk ;;ajhka iu. wê reêr mSvkh ne§ mj;sk nj;a u;l ;nd.kak'
tu ksid by; ioyka l< Nhdkl m%;s¿, we;s ùfï wjOdku jeäh'
reêrfha isks uÜgu md,kh"fldf,diagfrda,a m%udKh md,kh ÿïmdkh fkdlsßu jf.a foaj,a olajkak mq¿jka'

b;ska hdÆjfka fï ,smsfhka Thdg;a Thdf.a mjqf,a whg;a wê reêr mSvkfhka fífrkak mq¿jka lreKq álla oek.kak we;s lsh,d ys;kjd'iuyrúg Thd,df.a hdÆjkag;a thd,df.a mjqf,a lÜáhg;s fï jf.a ,smshla jeo.;a fjkak mq¿jka fï ksid yefudagu oek.kak Share lrkak'