úiauh okjk wfkdaod j, ryia
Tkak wo uu lshkak hkafka Thd,j uú;lrjk fohla .ek' Èhjeähdj iy ms,s.dj iqjlrk f;a mdkhla ;sfhkjd lsh, uu lsõfjd;a Thd, úYajdi lrkjo' fï lshkak hk foa Tnj mqÿu lrdú lsh, uu uq,ska lsfõ fï ksid' fï úiañ; f;a mdkh yokafka wfkdaod m;% j,ska' wfkdaod f;a mdkh .ek lSug fmr wms uq,ska n,uq fudkdo fï wfkdaod lshkafka lsh,' wfkdaod .ek fkdokakd flfkla kï bkak neye'
.=hndfkda hk kduh kqyqre kqyqre kqmqreÿ kduhls' wfkdaod YdLh .=hndfkda kñka y÷kajhs' wfkdaod hkq T!IOhls' wm okakd mßÈ wfkdaod f.äh muKla wdydrhg .;a;o wfkdaod YdLfha m;%ho f;a jeks ìu ksIamdokh i|yd fhdod .kS' wfkdaod YdL m;%fhka ksmojk f;a mdkh Èhjeähdj" ms<sldj" wd;rhsáia yd WIaKdêl frda. i|yd T!IOhla f,i Ndú;d lrhs'
wfkdaod Ydlh u,ayg.kakd m<,a m;% ork iodyß; Ydlhls' ksj¾;k l<dmfha fukau ol=Kq wdishdfõ yd meismsla l<dmfha we;eï fm%oaYj,g wdfõKsl Ydlhls'
tu Ydlfha isht fldgia ta ta rgj, mdrïmßl ffjoH úoHdjkag ióm T!IOhlaùu úfYaI ,laIKhls'
wd¾:sl fnda.hla f,i j.d flfrk lgq wfkdaod Ydlfha M,h fikaáógr 20la 30la È. yd lsf,da 1 isg 6la muK m%udKfhka jefvk fld< meye;s m,;=rls' M,fha uOHia:h iqÿ meye;s uÿtj,ska iukaú; jk w;r lt meye;s îc orhs' fuys iqÿ meye;s uÿtj,ska iukaú; fldgi ñysß mdkhla f,i fukau rildrlhla ^flavoring agent& f,i Ndú;d lrhs'
Y%S ,xldfõ lgq wfkdaod Ydlh wfkl=;a rgj, fuka wd¾:sl fnda.hla f,i j.d fkdflf¾' tfiau Y%S ,dxlslhka fuys we;s iqúfYaIs .=Kdx. ms<snojo fkdoekqj;ah'
j¾:udkfha jd¾;djk b;d m%ÿudldr fidhd.ekSu jkafka lgq wfkdaodj, ms<sld keiSfï .=Kh ta ioyd Ndú;d lrk ridhksl T!IOj,g jvd 10000 .=Khlska m%N, jk njhs' ms<sld u¾Okfha§ w;=re wdNdOj,ska f;dr ksfrda.S ffi, úkdY fkdlrk jákd T!IOhla nj fidhdf.k we;'
ldfndayhsfâ%g" mDlafgdaia" úgñka C" úgñka B1 fukau úgñka B2 nyq, m,;=rla jk lgq wfkdaod j, ms<sld keiSfïldrlh ‘annonacin’ f,i yÿkd f.k we;' fuu ms<sld keiSfï .=Khg wu;rj wdka;%sl mKqjkag yd laIqo%Ôù wdidok fndfydauhla ioyd m%;sfrdaë T!IOhla f,i o l%shd flf¾' tfiau udkisl wd;;sh yd iakdhq ÿ¾j,;d j,g ukd m%;sldrlhla f,i ioyka fõ'
úoHdkql+, wOHkhkag wkqj lgq wfkdaod idrh
- ms<sld u¾Okfha§ nr wvqùfuka yd flia jeàfï wdNdOj,ska f;dr T!IOhla f,io
- udrdka;sl wdidok j,lajñka m%;sYla;s moaO;sh wdrlaId lrk njo
- YÍr Yla;sh j¾Okh lrk Yla;s cklhla f,io
- ore m%iQ;sfhka miq ujf.a lsß j, .=Kd;auh jeä lrjk njo
- mdpkh yd WK j,lajk m%;sldrlhla f,io
lgq wfkdaod îc j, idrh
- wNHka;r yd ndysr mrfmdaYs;hska keiSfï T!IOhla f,io
lgq wfkdaod m;% j, idrh
- w;kao%;djh fyj;a insomnia frda.Ska ioyd m%;sldrlhla f,io jeo.;a jk nj wkdjrKh ù we;'
;jo >¾NkS uújreka fuu T!IO .ekSfï§ ffjoH Wmfoia me;Su jvd iqÿiq njo úfYaIfhka ioyka l,hq;=fõ'
oeka wms n,uq wfkdaod f;a mdkh ilid .kakd wkaou
.=nhdfKda f;a ilialsÍug wjYH o%jH
- msßisÿ c,h ,Sg¾ 1 hs
- wfkdaod m;% 40 hs
ilid.kakd wdldrh
Ndckhlg oud c,h fyd¢ka r;alr.kak' r;a jQ c,hg wfkdaod m;% oud u| .skafka úkdä úiaila muK ;ïnd .kak'idudkH f;a meyehg wd miq ksfjkakg ;nkak' meh 7-8 la muK YS;lrKfha ;nd mdkhg .kak'
ie,lsh hq;=hs - iajNdúl m;%j,g jvd iq,f.a fõ,k ,o fïrE m;% Ndú; lrkak' ysre t<sfha fyda W÷fka oud m;% fj,Sfuka j,lskak'
wdydr .ekSug fmr fï ;kd .;a f;a mdkh lrkak' ojig ;=ka jrla ne.ska udihla f;a Ndú;d lsÍfuka fyd| m%;sM, ,nd .; yel' úfYaIfhka ysia nv fï f;a mdkh lsÍfuka wvx.= T!IO blaukska YÍrhg wjfYdaIKh fjhs'
idod.;a f;a mdkh Èk 30 lg iEfyk w;r uila .;ùfuka miq Ndú;d fkdlrkak' tys wvx.= .=Kh iy iajNdúl;ajh ta u.ska úkdY ù hhs' i;shg Èk myla f;a mdkh lrkak'
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