Natural Ayurvedic Home Remedies for Acne

l=re,E iqj lrk úiañ; w;a fnfy;a

ifuys we;s ia‌fõo .%ka:s ;=< jeämqr ia‌fõoh ^oyäh& ksmoùu fya;=fjka tu .%ka:h ;=< we;s frdauh ^flia‌ .i& ñh hhs' tu ksid .%ka:sh ;=< isrjk ia‌fõoh ksid ifuys wjg ffi, wdidokhg ,la‌fõ' wjidkfha§ th ierj iy nela‌àßhdjkaf.ka msß f.ähla‌ njg m;afõ' fuh lvd fyda ñßld bj;a fkdl< fyda ia‌jNdúlju mqmqrd f.dia‌ Èk lsysmhlska iu h:d ;;a;ajhg m;afõ' iuyr wjia‌:djkays§ ifï .eUqßka msysgd we;s .%ka:shl l=re,Ejla‌ we;sjQ úg th ia‌jNdúlju mqmqrd fkdf.dia‌ >k njg m;aù f.ähla‌ f,iska tf,iu mj;S'

jeä jYfhka we;s úh yels msßi .eyekq" msßñ fNaohlska f;drj fomd¾Yajhgu l=re<E tl f,iu yg .; yelsh' iuyr úg .eyekq <uqkaf.a wd¾:jh isÿùu ,x jk úgu l=re,E we;s úh yelsh'

l=re,E we;s ùug fya;=

udkisl wiykh
wêl f,i ksÈ ueÍu
ks;r ks;r f;,a wêl wdydr .ekSu
Tima pl%fha mj;sk fjkia‌lï
ks;ru wkjYH f,i inka j¾. fyda fjk;a foa fhdod iu ;Èka we;s,a,Su yd fia§u
rEm,djkH lghq;= i|yd .kakd úúO wdf,amk j¾. iy Èhr j¾.
isref¾ fydafudakj, wiu;=,s;;djh
wmsßisÿlu
bia‌fidß mej;Su
yrla‌uia‌" W!re uia‌ iy ier udÆ j¾. wkqNjh
wêl f,i meKs ri j¾. wkqNjh ^fpdl,Ü‌ iy flala‌ jeks&
wêl ¥ú,a," ÿï iy úI îc j,g uQK ks;ru ksrdjrKh ùu
md,kh lr .; yels l%u
ks;ru msßisÿ ù isàu
iun, wdydr fõ,la‌ .ekSu
ks;ru iu úh,sj ;nd .ekSu iy wkjYH wdf,amk j¾. Ndú; fkdlsÍu
wÆ;a t<jÆ" m,;=re m<dj¾. wkqNj lsÍu
meKs ri j¾." f;,a iys; wdydr" uia‌ j¾. wkqNjh wju lsÍu wd§ lreKq b;d jeo.;afõ'

uqyqK msßisÿ lr .; yels l%u

Èkl fyda Èk follg jrla‌j;a uqyqK ia‌àï ^Steam& lsÍu u.ska ifuys wkjYH fïo fldgia‌ bj;aù frdau l+m b;d fyd£ka msßisÿ lr .; yelsh' WoEik iy rd;%s kskaog heug fmr inka fhdod uDÿ f,i WKqiqï c,h fhdodf.k uqyqK fiaÈh hq;=h' tu.ska ifuys f;,a iy úIîc fldgia‌ bj;a lr rd;%s ld,h mqrd úIîc r|jd ;nd .ekSfï yelshdj wvq lrhs' iu msßisÿj úh<Sj ;nhs'

l=re,E iqj lrk w;a fnfy;a

• msms[a[d weg yd nd¾,s t< lsfrka ;ïnd wUrd l=re,Ej, wdf,am lsÍu'
• le/Ü w, ;ïnd wUrd wdf,am lsÍu'
• ‍fodvï f,,a, we,a c,fhka wUrd wdf,am lsÍu'
• fld;a;u,a,s fld< hqI f;a ye¢ 1lg ly l=vq iaj,amhla ñY% lr uqyqfKa wdf,am lsÍu'
• wuq w¾;dm,a w, hqI yfï msßiqÿ lsÍug b;d iqÿiq fohls' w¾;dm,a w, hqI wdf,am lsÍfuka iug wjYH fmdgEishï" i,a*¾" fmdiamria yd laf,daÍka wdÈh ,efí'
• iqÿ ¨kq wUrd uqyqfKa wdf,am lsÍuo iqÿiq m%;sldrhls' fï u.ska l=re,E le<e,a fkdue;sj iqj fõ' fufia Èk 2lg jrla iqÿ ¨kq biau uqyqfKa wdf,am lsÍfuka l,a.; jQ l=re,E mjd iqjfõ' fuys§ ;rul oeú,a,la we;s jk nj isys ;nd .; hq;=h'
• fo¿ï f,,s frdai j;=ßka wUrd wdf,am l< úg l=re,E iqj ù yu §ma;su;a fõ'
• wuq fk,a,s hqIg ly l=vq iaj,amhla ñY% lr wdf,am lsÍfuka uqyqfKa yu meyem;a fõ" ishque,s fõ'
• fk,a,s biaug ó meKs iaj,amhla ñY% lr uqyqfKa wdf,am lsÍfuka l=re,E iqj ù iu meyem;a fõ'
• w¿ mqyq,a lene,s wUrd uqyqfKa wdf,am l< úg f;,a .;sh bj;a fõ' l¿ ,m bj;a ù yu meyem;a fõ'

fï wkqj l=re,Ej,g m%;sldr lsÍu hkq yqfola uqyqfKa wdf,am ;ejÍfuka muKla fkdj YÍrh iuia;hla f,i i,ld m%;sldr lsÍu wjYH nj fmkS hkq we;'

w;a fnfy;a lsÍfuka iqj ùu m%udo kï fï ioyd YÍr wNHka;r TIO ,nd .; hq;=h' iqÿiqlï ,;a wdhq¾fõo ffjoH jrfhla yuqù m%;sldr .ekSu u.ska ksÜgdjg iqj lr.; yel'

m%ñ;shdkql+,j ksIamdokh lrk wdhq¾fõo T!IO Ndú;fhka l=re,E mQ¾K jYfhka iqjù iug b;du;a .=Kodhl fmdaIKhla‌ ,ndfok w;r iu ;jÿrg;a meyem;aj ;nhs'

wdhq¾fõo ffjoH' ùrisxy

wdhq¾fõo ffjoH - mxpl¾u m%;sldr uOHia:dkh
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