wjqreÿ lsysmhlg l,ska ysgmq uydpd¾hjrfhla Tyqf.a ffjoH jd¾;dj fmkakqju uu úYauhg m;a Wkd '
tlg fya;=j Tyqf.a reêr iSks uÜgu "fld,iafg%da,a uÜgu "g%hs.a,sirhsâ uÜgu iy ,smso uÜgu fyd|gu jeä fj,d ;snqfka 'fldÉpr jeä fj,d ;snqko lshkjkï ta reêr iSks uÜgfï yeáhg Tyqj jydu frday,a .; l, hq;=j ;snqkd''uu l,n, fj,d Tyqf.ka wymq m,fjks m%Yafka ;uhs “fldfyduo fuÉpr iSks jeä Wfka @” lsh, '
tal wy, yskd fj,d uydpd¾hjrhd ;j;a blood report tlla n,kak ÿkakd ' tafl iSks uÜgu iy wksl=;a ,smsv uÜgï idudkH w.hg my, neye, ;snqkd'mqÿuhla `` fofjks report tl wrka ;snqfka m,fjks tal wrf.k udfilg miafia'
“ fïl fldfyduo jqfka @ fuÉpr wvq ldf,lska iSks fï .dkg neiafia fldfyduo @” uu kej;;a weyqj'
Tyq lsõjd " “ ug uf.a doctor blaukskau iSks wvqfjkak fyd| jÜfgdarejla ÿkakd 'uka fïl iSks fydogu jeä jqfkd;a ú;rla wjqreoaolg tal mdrhs lrkafka “ lsh,d ''Tyq b;du leue;af;ka ta jÜfgdarej ud;a iu. fnod.;a;d
fukak ta ryia jÜfgdarej
yeu i;shlu fj<|fmdf,ka jÜglald ñ,§ .kak udihla ú;r hkl,a ' .%Eï 100la ú;r l=vd len,s j,g lmd.kak ' ta ál j;=r tlal blender tllg od, fyd|g blend lr.kak ' Tng oeka ,efnkafka úgñka nyq, jÜglald smoothie tlla'Wfoa lEu lkak úkdä 15)20 lg l,ska fïl ysia nv fndkak ´k ' udihla ú;r fï jefâ lr,d n,kak '
m%;sm,hla ,enqko lsh, n,kak fndfydu myiqhs'fï m%;sldrh lrkak l,ska iy l,dg miafia Blood check lr,d n,kak 'wksjd¾fhkau iSks iy fld,iafg%da,a wvq fj,d ;sfhaú '
fïfla ;sfhk jáku foa ;uhs lsisu w;=re wdndOhla we;s fkdfjk tl fudlo fïl iïmq¾Kfhkau iajNdúl m%;sldrhla 'fï mdkh yod.ksoaÈ fldhsu fj,djlj;a iSks odkak tmd' meKs j;a odkak tmd '
wfma uydpd¾h ;=ud chemical engineer flfkla ' Tyq jÜglald j, fmdaIH .=Kh iy wvx.= ix.gl .ek wOHhkh lr,d f.dvla foaj,a fydhdf.k ;snqkd' jÜglald j, wvx.= fmdaIH mod¾: j,g wfma isref¾ Ouks j, ;eïm;a fj,d ;sfhk LDL Cholestrol bj;a lr,d uq;%d iu. msg lrkak yelshdjla ;sfhkjd'Tyqf.a mqoa.,sl w;aoelsï j,g wkqj jÜglald j,g Ouks msßisÿ lrkak ú;rla fkfuhs " wfma isrerg w;sf¾l Yla;shla ,nd fokak;a yelshdj ;sfhkjd
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