wreu mqÿu mdkh úYauhcklhs
fï mdkfhka Tnf.a wdydr Ô¾Kh i|yd we;s ÿ¾j,;d uÕyrjd wys;lr fïo wï, wvqlsÍug Woõ lrkjd' wem,a iy l=re÷ ñY%Kh Tnf.a ixia:s;sh ^metabolism& l%uj;a lr nr wvq lr.kak Woõ fjkjd'
wjYH o%jH
- wem,a f.ähla"
- l=re÷ fmd;a;la fyda l=re÷ l=vq f;a yekaola"
- kgjd.;a c,h ,Sg¾ 1'5-2la
idod .kakd whqre
wem,a f.äh l=vd len,s j,g lmd.kak' thg l=re÷ fmd;a; ^fyda l=re÷ l=vq f;a yekao& tl;=lr kgjd.;a c,h ,Sg¾ 1'5-2 we,auereKq miq oud jid ;nkak' th mehla folla w;r ;sfhkakg yßkak' bkamiq wjYH ´kEu fj,djl mdkhg .kak'
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